Diet & Weight

5 Ways to Get Help for an Eating Disorder

5 Ways to Get Help for an Eating Disorder

If you, a friend, or anyone close to you is struggling with an eating disorder, it’s something you cannot ignore. These are some measures you can take to help get yourself or a friend the help needed.

Eating Disorder Awareness and Recovery

Eating Disorder Awareness and Recovery

February is Eating Disorder Awareness Month and National Eating Disorder Awareness Week, and even if you haven’t suffered from disordered eating or unhealthy exercising habits, there are still things that you can do to help those around you. Your role as a...
Bye Bye Weight Gain Blues

Bye Bye Weight Gain Blues

In general, there really is no reason to let your weight get you down and stress you out. You are beautiful no matter what number is on the scale.

My Eating Disorder Recovery Story

My Eating Disorder Recovery Story

Recovering from an eating disorder is like nothing you’ve ever imagined. Half the days I can’t even bear to look at my body in the mirror. But I’m living. This is my story.

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