In general, there really is no reason to let your weight get you down and stress you out. You are beautiful no matter what number is on the scale.
Diet & Weight
Stay healthy during your first year at school!
Do it with the right knowledge!
The one-stop shop for your weight loss and fitness necessities.
The protein shake that’s healthy, delicious, and smooth.
A guide for the lazy girl to start getting abs.
Vegetable, fruits, will power, oh my! Here’s SGP’s advice on how to maintain a healthy diet and lifestyle.
Here’s some advice on how to get rid of stubborn weight and how to make your lifestyle healthier!
Feel good about being your size and being a slut when shopping.
Although it may seem insignificant, this one little vitamin can have a huge impact on your health.